COUNSELING

Counseling services are available for ages children to young adults.  My primary focus is working with students of all ages.  I specialize in treating Anxiety related disorders and helping clients cultivate their best version of themselves.  I implement different treatment modalities depending on the client and diagnosis.  Positive Psychology, Mindfulness and Yoga are three orientations I include in all treatment plans.  If you are seeking a holistic type of healing, I look forward to working alongside this journey with you.  My job is to be objective and provide a safe and judgement-free environment where you will be comfortable to work through your challenges.

INFANT MASSAGE

Infant Massage is a beautiful gift that promotes nurturing touch to babies and their families.  In today's society, healthy touch is so important.  Did you know that Infant Massage helps reduce crime rates?  Infant massage is a bonding experience for babies and caregivers.  Birth itself is traumatic.  Infant Massage helps babies transition and ease some of that trauma.  Parents will learn how to read baby cues, behavioral stages, holds and more.  Your baby will sleep better, feel more relaxation and appreciate your gentle touch.  I offer several different classes that fit the needs of all parents and babies.  Snacks, handouts and oil are included in all classes.

Holy Frijoles-If your baby has colic and gas and needs relief, Holy Frijoles! is perfect for her.  The one hour class is offered once every season.  Specific strokes are taught to help ease the discomfort of gas and colic so baby and parents enjoy a good night sleep.

5 Week Series- f you are a new parent, returning parent or expecting parent that wants a weekly hangout with other cool parents, this class is the perfect option for you.  Your weekly sessions will be filled with songs, stories and strokes all leading up to your graduation that will include a certificate for you and baby.  once every season and meets weekly every Monday for one hour. 

Private Class- Perfect for the working family that is on the go. All of the curriculum from the IAIM is taught in one hour.  This class is an accelerated version of the 5 Week series.

YOGA

Take a deep inhale, now exhale to a new you.  Yogic practices are trending nowadays, did you know yoga has been around for thousands of years?  Yoga group classes and private classes are available.  Yoga may be also implemented to any individual counseling session per request.

BZen- Relax and unwind from the hustle and bustle of your busy day and start your week with a class choreographing gentle yoga asanas (poses), meditation and Positive Psychology.  This is a perfect class for those needing to quiet their mind and body.  Your practice includes a candlelit restorative class holding asanas that help ease feelings of anxiety and depression.  Chakra balancing may also be included.  Your journey is sealed with a tea-time that is sure to hug you from the inside out. Namaste.

DANCE

Coming July, 2017